By Matt Posted On May 23, 2017 Categories : WOD 23/05/2017 CrossFit Euphonic – CrossFit 400m Run (Time) Max Effort 400m Run Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups Hollow Rocks 3 sets, for max reps Previous Post 22/05/2017 Next Post 24/05/2017
