By Matt Posted On May 30, 2017 Categories : WOD

30/05/2017

CrossFit Euphonic – CrossFit

Running Rope Climbs (Time)

For time:

5 Rope Climbs

400m Run

4 Rope Climbs

400m Run

3 Rope Climbs

400m Run

2 Rope Climbs

400m Run

1 Rope Climbs

400m Run

Rx = 15ft (Scale = 10 Towel Pull-ups per rope climb)