By Matt Posted On March 29, 2017 Categories : WOD 29/02/2017 CrossFit Euphonic – CrossFit Deadlift (1RM) In 15 minutes, establish a 1 Rep Max Metcon (Time) Four rounds, for time: 400m Run 5 Strict Press + 10 Push Press 10 Box Jumps 30/20″ 20 Deadlifts Rx 50kg / 32.5kg Previous Post 28/03/2017 Next Post 30/03/2017
