26/12/2017
CrossFit Euphonic – CrossFit
The Bergeron Special (Time)
100 Rounds, for time of:
1 Strict HSPU
2 Squat Cleans
3 Burpees
Rx = 60kg / 42.5kg
Rx+ = 70kg / 47.5kg
Deficit Strict HSPU 6/4″
100 Rounds, for time of:
1 Strict HSPU
2 Squat Cleans
3 Burpees
Rx = 60kg / 42.5kg
Rx+ = 70kg / 47.5kg
Deficit Strict HSPU 6/4″