26/12/2017

CrossFit Euphonic – CrossFit

The Bergeron Special (Time)

100 Rounds, for time of:

1 Strict HSPU

2 Squat Cleans

3 Burpees

Rx = 60kg / 42.5kg

Rx+ = 70kg / 47.5kg

Deficit Strict HSPU 6/4″