By Matt Posted On January 20, 2017 Categories : WOD 20/1/2017 CrossFit Euphonic – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 8 10 Overhead Squats 45/30kg 10 C2B Pull ups Metcon (AMRAP – Rounds and Reps) AMRAP 8 15 T2B 10 Deadlifts 45/30kg 5 Power Snatch Previous Post 19/01/2017 Next Post 21/01/2017
