By Matt Posted On March 15, 2017 Categories : WOD 15/03/2017 CrossFit Euphonic – CrossFit Overhead Squat (5×5) Tempo: 3 second lower, 3 second pause Metcon (No Measure) EMOM 30 (6 Rounds) Min 1: 10 FRRL Min 2: 10 T2B Min 3: 8 BBJO Min 4: 10 C2B Min 5: 10 Push Press Previous Post 14/03/2017 Next Post 16/03/2017
