By Matt Posted On February 10, 2017 Categories : WOD 10/02/2017 CrossFit Euphonic – CrossFit Warm-up (No Measure) Skill: Double-unders 10 minutes of linked attempts, or 5 x Max Reps. L-Sit (3 x Max Holds) Annie (Time) 50-40-30-20-10 Double-unders Sit-ups 2k Row (Time) Max Effort 2k Row Previous Post 09/02/2017 Next Post 11/02/2017
