By Matt Posted On February 03, 2017 Categories : WOD 03/02/2017 CrossFit Euphonic – CrossFit Front Squat (Build to a 1RM) Metcon (Time) 21-15-9 Front Squats @ 60% of 1RM Burpee Box Jump Overs Abmat Sit-ups Previous Post 02/02/2017 Next Post 04/02/2017
